Chinese Medicine Gem

We have talked about the relation between diet food with medicinal herbs and constitutions in previous article of Chinese Medicated Diet and Constitutions. Today I would like to cover all other principles related to diet food with medicinal herbs.
Diet food with medicinal herbs is different from ordinary diet. During the preparation, extra attention should be [...]

There are many ways to lose weight out there. But it seems seldom to be heard how to lose weight from the perspective of five elements. The theory of five elements is the highly concentrated essence of Chinese ancient culture, which can still be seen and reflected in our modern daily life.
What are the five [...]