Chinese Medicine Gem

There are lots of tips out there about weight loss workouts. However, people always still look for so-called ways of quick weight loss, best weight loss, something like these. Unfortunately, finally we realize that it is just too good to be true. Weight loss is a long-term project, hence we need not only a lot [...]

Some free natural weight loss exercises are very popular in China recently. These free natural weight loss exercises are based on the meridian theory. Traditional Chinese medicine thinks that overweight can be caused by either exterior blockage or interior fire. Based on the meridian theory, the key for weight loss is to unblock the meridians [...]

There are many ways to lose weight out there. But it seems seldom to be heard how to lose weight from the perspective of five elements. The theory of five elements is the highly concentrated essence of Chinese ancient culture, which can still be seen and reflected in our modern daily life.
What are the five [...]

Why lose weight in the fall?
Recently one of my friends complained to me that she rebounded five pounds within two weeks since the fall begins. As a matter of fact, she lost eight pounds this summer through hard work. She is so puzzle that why all she have suffered to lose weight this summer would [...]

Qigong has long been exercised in ancient China. Nowadays addition to preventing and curing diseases, building up the health, Qigong can also work for natural weight loss. So what is the mechanism behind natural weight loss with Qigong?
Natural weight loss and Qigong’s theory
Qigong is the process that the practicers use their subjective dynamic will [...]

What behind post-baby weight loss?
How to achieve post-baby weight loss? It is quite a simple question as per Traditional Chinese Medicine. First let me explain what is behind post-baby weight loss. Why women would gain weight after giving birth is a very complicated process. From the perspective of Traditional Chinese Medicine (TCM), the most immediate [...]

Weight loss with acupuncture was not documented in the ancient Chinese medicine works, but in recent years clinical acupuncture experience shows promising effects on curbing cravings and suppresses appetite to achieve weight loss. Basically weight loss by acupuncture has been accepted positively and widely these days. Especially for those are not suitable for surgery or [...]

Today I would like to introduce some tips for weight loss. All this tips are no-sweat job and so easy to follow. The answer is herbal tea, which actually we drink in daily life.  But it may have a magic effect on weight loss treatment, of course you have to keep it as habit for some time to [...]

Tui na’s massage has a very good effect on weight loss treament

Tui na’s massage has a very good effect on diagnosis, therapy and prevention for overweight, especially for child obesity, overweight after giving birth and obesity in old age.
Non-medical treatment for weight loss

Tui Na’s massage is a way of non-medical treatment for weight loss, which [...]

Weight loss in Chinese medicine theory
Weight loss is not a Traditional Chinese medicine (TCM) concept at all in terms of Chinese medicine theory. Chinese medicines only focus on and treat the person who suffers from illness by regulating body’s imbalances to relative equilibrium of yin-yang. Who are overweight or obese, in some extent, relate to [...]